Merijn Hijmans

After living without sports for a long time, I picked up Wing Chun at Wu Dae a few months ago. I usually come there once a week. This is already a big step forward for me and I notice it in my condition. There are enough teachers around for appropriate guidance at my own pace. Due to the flat structure, there are also enough fellow participants with a higher degree who can assist me if, for example, I have forgotten a form (movement exercise). Each lesson has the same structure, which gives a nice grip. The lessons are serious, combined with just the right amount of humour. After two lessons I already started to notice a significant improvement in my endurance and strength. I now notice that I have also become more confident about my abilities because I am more aware of what I can do with my body (and what I can't do yet). With this, for example, I walk more calmly on the street and I even sit more calmly in the car between city traffic. Given the unfortunate physical encounter I once had on the street, it's a welcome change in my life. I cordially invite everyone who reads this to come and take a (free!) trial lesson! See you soon :)