Wu Dae Wing Chun Kung Fu

GET MENTALLY AND PHYSICAL STRONGER WITH WING CHUN

Wing Chun Kung Fu is a Chinese style of martial arts. A martial art for self-defence where you train your body to react in a logical and intelligent way in combat situations. You learn by means of instinctive reflexes, to use your opponent’s strength to overpower them, even if this power is superior to yours. Therefore, Wing Chun is a very effective form of self-defence that helps you increase your mental and physical strength.

At WuDae gym you have come to the right place for the martial art Wing Chun Kung Fu. We have been the go-to gym in The Hague and surrounding areas for over 20 years. So register immediately for a free trial class Wing Chun and experience it for yourself!

Bruce Lee and Ip Man Wing Chun

Wing Chun was developed by a nun called Ng Mui in China, approximately 300 years ago. And named after her first student Yim Wing Chun. The defensive style became especially well known through IP Man, also written as Yip Man. He brought Wing Chun out of “closed” China to Hong Kong. Several films have been made about, and inspired by, the life of IP Man. One of Ip Man's pupils was the legendary Bruce Lee. Bruce Lee achieved worldwide fame through his iconic martial arts films, which were often based on the martial arts techniques of Wing Chun.

Wing Chun, from total control over your body to offensive defense

When you start at WuDae you primarily learn the basic concepts of Wing Chun, which are proven to be effective. But at WuDae you also learn that Wing Chun is more than just an effective self-defense. For example, in our Wing Chun classes you develop more body awareness, a better condition and mental & physical strength. You learn about a different breathing, philosophies and principles, but also how to defend yourself legally against an aggressor.

The ultimate goal is that you learn how to defend yourself by attacking, within the five distances: kick, punch, knee/elbow, clinch, and ground. The Wing Chun classes have a fixed structure:

• Opening greeting
• Training the Wing Chun forms: getting to know the Wing Chun techniques and moves.
• Warm-up and punch-pad workout.
• Technical training: understanding the Wing Chun techniques and moves.
• Partner drills and reflex training: application of the Wing Chun techniques and moves.
• Condition training
• Cooling down
• Closing greeting

Wing Chun from a fun hobby to a sporting challenge

In our thriving gym you will meet a diverse group of interesting, like-minded enthusiasts with whom you will learn to master the art of Wing Chun. For some participants it is a path to mental resilience and a boost in self-confidence. Others seek more to experience their ultimate physical potential or learning to understand their body better.

Our instructors will guide you intensively so that you will become a master of Wing Chun. They are always ready to guide you in mastering this unique self-defence method. If you train regularly at WuDae, you will feel that your body is becoming healthier, stronger and fitter step by step. You will notice that your energy increases, your concentration improves and you can handle stress better. Regardless of your goal, respect is the core value of our gym, a place where you immediately feel at home.

Open 6 days a week with more than 25 classes

At WuDae Gym we are open six days a week and offer more than 25 Wing Chun classes per week, both in the morning and evening and also on weekends. So you will always find a class that suits your schedule. View our schedule for the days and times of all classes.

Register for the free, no-obligation trial class WING CHUN

Discover the world of Wing Chun with a free trial class, the perfect way to experience this fascinating martial art. Register now for a trial class and discover the value of Wing Chun for yourself. During the trial class you will be personally guided by one of our professional instructors. The trial class combines an introductory class with participation in a regular class. In the introductory class you will learn the basic principles of Wing Chun, which then serve as a foundation for the training in the regular class.

Discover how Wing Chun improves both your physical and mental strength. A free trial class is the best way to get acquainted with this martial art. Don't miss this opportunity and experience it for yourself now: click here and sign up direct for a free trial class Wing Chun.