Monday:
Siu Nim Tau
Detail Wooden Dummy
Wing Chun drill
Cardio
Stretch whole body
Siu Nim Tau
Tuesday:
Siu Nim Tau
Detail Siu Nim Tau
Wing Chun serie
Cardio
Stretch whole body
Siu Nim Tau
Wednesday:
Siu Nim Tau
Detail Chum Kiu
Wing Chun drill
Cardio
Stretch legs
Siu Nim Tau
Thursday:
Siu Nim Tau
Detail Biu Tze
Wing Chun serie
Cardio
Stretch legs
Siu Nim Tau
Friday:
Siu Nim Tau
Detail Wooden Dummy
Wing Chun drill
Cardio
Stretch upper body
Siu Nim Tau
You can register for the online Wing Chun classes here:
https://zoom.us/meeting/register/tJYqf-GspzIoHNPa5Sm7f97sM9rA4xBSZOwq
Get mentally and physically stronger... sign up here now for a free trial lesson! We are open 6 days a week. There are more than 20 Wing Chun classes a week (in the evening, morning & weekend), in our own school, centrally located in The Hague. The personal attention you receive enables you to work at achieving a strong, healthy and fit body and mind, at your own level of experience. Click here for more information.
