My children give me an awful lot of energy...
Keep moving
My children give me an awful lot of energy. I am also an avid sportsman. From dancing to running and athletics; sport is something I can express my feelings in. I always used to be the fastest in class, now I especially love being in motion. I go running at 5 o'clock every morning, sometimes with music, sometimes with a podcast. For me, this is a wonderful start to the day, a moment to disappear into my own world.
I often saw Martial Arts come up in films. I think it looks so cool and the people who practice this sport are often very calm, composed and mentally strong. That really appealed to me so I started reading about it and soon I knew it was definitely for me. I myself am always very busy in my head, so the idea that training Wing Chun makes you stronger both physically and mentally appealed to me. I decided to sign up for a trial class at WuDae and would recommend everyone to do the same.
My focus has improved tremendously and I find that I can apply the principles of Wing Chun to work and private life all the time. As an example, the movements in Wing Chun focus on finding the most economical way to move, you have one goal and that is forward. For me, this is simultaneously a reminder for everyday life. What choices do you make? Is there a more effective and efficient way forward possible?
Just do it!
That is my life motto. You never really know anything in advance; instead, the idea is to experience, adjust where necessary and move on again. This is where you learn the most in the end.
If I could go back in time, I would say to myself that not everything has to happen so fast. That there is enough time to enjoy, even while on the road. That's also something I like about WuDae. The atmosphere is very relaxed, you do everything at your own pace and help each other. So you never have to feel like you're falling behind. You have all the time.
Claudia Harleman
Year of birth: 1989
Occupation: Self-employed Entrepreneur (owner: Incredible Future)
Place of residence: The Hague
Soon the fourth part of a total of five. Read more here: Humans of Wing Chun
